Individual Counselling/Therapy -  
                Young Adults

Young Adults have so many aspects of life  and experience to explore and are often listening to their own voices for the first time. I am here to help you find and navigate life.


Some of my clients have come to me for:

  • exam stress

  • adoption

  • finding their own identity

  • abortion

  • first time work

  • making decisions regarding sex

  • anxiety and depression

  • grief

  • relationship issues

  • after a break-up

  • before a marriage

  • when they feel lost or out of sorts

  • stress

  • abuse

  • trauma (past or current)

As a young adult, in a new job, I was overwhelmed with work and the demands of my tradition s and me in this new world. Farhana helped me understand what I was experiencing and find my way through as well as talk to my family in a way that was helpful for us all. JF

Click here for how to prepare

For counselling for adults, click here

For counselling for teenagers click here

For systemic/family constellations click here

For Counselling for Couples visit my other site here

I will assist you to go through your experiences, and need to gain calmness, healing clarity, meaning and purpose.

I will compassionately help you, in my integrated way, to you navigate areas of stress (any situation you are struggling with) or trauma to build resilience to live your life and have happy moments and satisfaction.

Give me a call (0836449338) or pop me an email ( and let our journey begin.

I offer Counselling, Support, EMDR for Trauma, Family/Systemic Constellations, HeartMath for self regulation. I also use visualisation and meditation in my work. Click here to learn more about some of the tools.

Click here to learn more about me

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Disclaimer: While there is a high success rate, there are no guarantees with any intervention.

A note to any marketing/sales people please do not contact me to solicit business of any kind.

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