
Individual Therapy
Explore, Uncover, Heal, Grow, Thrive
trauma: Rape, hi-jacking, abuse etc
grief & loss
anxiety
depression
stress
addiction
personal growth & resilience
relationship concerns: break-ups, new relationships, families
new job
new parent
adjustments
BWRT, Brainspotting, Family Constellations, HeartMath, Hypnotherapy, Enneagram, MBTI

Couples Therapy
The quality of our relationships determine the quality of our lives
stuckness
conflict
communication
new parents
empty nest
Emotionally Focused Couples Therapy, Encounter centred couples transformation, The Gottman's Work
Weekly sessions, intensives and Workshops

Events, Workshops & Courses
Corporate and Public Events, Workshops & Courses
WeAddHeart
Building Lasting Relationships
Hold Me Tight
Stress & Resilience
Personal Growth


Blog
My thoughts and Ideas shared with you
Individuals
Couples
Families
Stressful times - like Pandemics
Start your journey today