Mental Health struggles have for a long been given a bad rap, with stigmas attached to it, as a mental health professional, it is a relie...

So, its many months since lockdown has begun and the fatigue is getting to everyone. Its been months since we have been able to take a ho...

This weekend my partner and I watched a new British series on Showmax - Naked Attraction. In this show a person chooses a date based on v...