Farhana Goga
Encounter Centred Couples Therapy: A gateway to connection
A 2 day intensive, to deepen your connection and understanding with your lover. A one liner about relationships - it is knowing and...
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Subconscious Transformation ™ + Conscious Alignment = Freedom
Self Mastery, Emotional Mastery, Money Matrix Mastery
Success Unlocked by Farhana Goga
My thoughts shared with you
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Farhana Goga
- Jan 24
- 3 min
The Decision to Invest in yourself
One of the things I hold dear is my personal and professional development. I have in the last few years, also added my business...
Farhana Goga
- Jan 17
- 2 min
My Journey to the Wealth Matrix Academy
I recently shared with my mentor, my journey as a therapist, which led to the Wealth Matrix Academy (which is the working name of my...
Farhana Goga
- Aug 7, 2023
- 2 min
My Barbie Disappointment
Over the weekend, I went to see Barbie. And while I loved much of it, it left me feeling really disappointed and almost hopeless... You...
Farhana Goga
- Feb 2, 2023
- 4 min
Change Your Relationship with Money
I am Farhana Goga a Psychologist and Success Mastery Coach. My mission is to have more people, especially women empowered in their lives...
Farhana Goga
- Sep 11, 2022
- 2 min
Sacred Money Archetypes
Created by Kendall Summerhawk, Sacred Money Archetypes is a system of knowing how we engage with the world. Its primarily linked to the...
Farhana Goga
- Aug 2, 2022
- 2 min
Why do I get so TRIGGERED?
Here's why you get TRIGGERED! Whether you a coach, Entrepreneur, Thought Leader, of just Jane Blog, have you noticed that you may be...
Farhana Goga
- Jan 24, 2022
- 2 min
How's those Resolutions going? Do you have a word for the year?
Resolutions and/or having a word for the year, doesn't work for me. I tried them both, but making resolutions means I get to feel really...
Farhana Goga
- Jan 13, 2022
- 3 min
Online Therapy vs In-Person Therapy
I'm often asked if online therapy and in-person therapy is the same, and if they can get the same results. Personally, I only have online...
Farhana Goga
- Jan 3, 2022
- 2 min
Setbacks and Disappointments
Welcome to 2022! For planning for 2022, view a past Blog :) In this one I am going to give you a few tips on navigating setbacks and...
Farhana Goga
- Dec 28, 2021
- 1 min
Preparing for 2022
I hope you are having a lovely festive season, and if its tricky, as this time of year really can be, be gentle with you and those around...
Farhana Goga
- Dec 2, 2021
- 2 min
Tis the season to be Jolly?
Happy December to you All! For so many people this is a time of connection, celebration and relaxation. However for almost as many...
Farhana Goga
- Nov 26, 2021
- 2 min
Personal Transformation - What does it really mean?
Transformation is a change in appearance or form. Often when people come to therapy they are either seeking understanding or...
Farhana Goga
- Nov 26, 2021
- 2 min
Building Sustainable Trust with Your Loved Ones
Trust is something that we earn, something we give and something that we create together. Trust can be broken in a moment, or over...
Farhana Goga
- Oct 22, 2020
- 6 min
Covid- Fatigue, Caution Fatigue and 10 ways to overcome it
On day 115 on Lockdown I wrote a Blog about Lockdown Fatigue and I'm now wondering if you, like me are now tired of the Pandemic and all...
Farhana Goga
- Aug 9, 2020
- 5 min
Mental Health Matters in Covid-19
Mental Health struggles have for a long been given a bad rap, with stigmas attached to it, as a mental health professional, it is a...
Farhana Goga
- Aug 3, 2020
- 3 min
Thriving in Lockdown - Together
So, its many months since lockdown has begun and the fatigue is getting to everyone. Its been months since we have been able to take a...
Farhana Goga
- Aug 3, 2020
- 2 min
Vulnerability and Bravery - Naked Attraction
This weekend my partner and I watched a new British series on Showmax - Naked Attraction. In this show a person chooses a date based on...
Farhana Goga
- Jul 30, 2020
- 7 min
Blended Families - Building Bridges as the Landscape Changes (New families)
This is a pretty personal blog for me. I am part of a blended family system. My partner has two kids and we are all navigating an...
Farhana Goga
- Jul 19, 2020
- 6 min
Lockdown Fatigue
I write this on Day 115 of lockdown - are you tired yet? Fatigue is defined as extreme tiredness as a result of mental or physical...
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