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Success Unlocked by Farhana Goga
My thoughts shared with you
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Covid- Fatigue, Caution Fatigue and 10 ways to overcome it
On day 115 on Lockdown I wrote a Blog about Lockdown Fatigue and I'm now wondering if you, like me are now tired of the Pandemic and all...
Farhana Goga
Oct 22, 20206 min read


Mental Health Matters in Covid-19
Mental Health struggles have for a long been given a bad rap, with stigmas attached to it, as a mental health professional, it is a...
Farhana Goga
Aug 9, 20205 min read


Thriving in Lockdown - Together
So, its many months since lockdown has begun and the fatigue is getting to everyone. Its been months since we have been able to take a...
Farhana Goga
Aug 3, 20203 min read


Lockdown Fatigue
I write this on Day 115 of lockdown - are you tired yet? Fatigue is defined as extreme tiredness as a result of mental or physical...
Farhana Goga
Jul 19, 20206 min read


Burnout....Trauma.... rising mental health concerns in a pandemic - and what to do about them
In South Africa, the daily rate of Covid-19 infections is increasing. Government, urged by business and various sectors took a decision...
Farhana Goga
Jul 19, 20203 min read


CALM-E during a Pandemic
Stay CALM-E during this time
Farhana Goga
Jun 19, 20201 min read
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